This Sesame Shrimp with Broccoli recipe is a fast and wholesome dinner choice that mixes crispy, golden shrimp with nutritious broccoli, all coated in a flavorful sesame-panko crust. Good for busy weeknights or particular events, this dish is filled with protein, wholesome fat, and fiber. The sriracha and honey glaze provides a pleasant steadiness of warmth and sweetness, whereas toasted sesame seeds and floor ginger improve the savory taste. Simple to make in beneath half-hour, this gluten-free-friendly recipe is family-approved and customizable with protein substitutions like hen or tofu. Serve it with rice or quinoa for a whole meal, and benefit from the crispy, tender textures of shrimp and broccoli in each chunk.
Components
For the Shrimp:
- 1 pound giant uncooked shrimp (tails off, peeled, and deveined, about 20)
- Salt and pepper, to style
- ¼ cup all-purpose flour
- 1 giant egg
- 1 tablespoon sriracha
- 1 tablespoon honey
- ½ cup panko breadcrumbs
- ¼ cup toasted sesame seeds
- 1 teaspoon floor ginger
For Cooking:
- 2 tablespoons avocado oil (divided)
- 1 teaspoon toasted sesame oil (divided)
For the Broccoli:
- 1 small head broccoli (minimize into florets)
- Lemon slices, for serving
Directions
- Put together the Shrimp:
- Pat the shrimp dry with paper towels and season with salt and pepper.
- Place the flour in a shallow bowl. In a separate bowl, whisk the egg with sriracha and honey. Mix panko breadcrumbs, toasted sesame seeds, and floor ginger in a 3rd bowl.
- Coat the Shrimp:
- Dredge every shrimp within the flour, shaking off any extra. Dip into the egg combination, then coat with the panko-sesame combination. Put aside.
- Prepare dinner the Shrimp:
- Warmth a nonstick skillet over medium warmth. Add 1 tablespoon avocado oil and ½ teaspoon toasted sesame oil.
- Prepare dinner half the shrimp within the skillet, about 3-4 minutes per aspect, till golden and opaque. Take away and repeat with the remaining shrimp, utilizing the remaining oil. Preserve cooked shrimp heat.
- Prepare dinner the Broccoli:
- In the identical skillet, add the broccoli florets. Prepare dinner over medium warmth till frivolously browned, about 2-3 minutes.
- Add a splash of water to deglaze the pan if wanted and proceed cooking for one more 2-3 minutes till broccoli is crisp-tender.
- Serve:
- Serve the sesame shrimp alongside the broccoli and garnish with lemon slices. Take pleasure in instantly.
Why You’ll Love This Recipe
- Fast and Simple: Prepared in beneath half-hour, excellent for busy weeknights.
- Wholesome and Nutritious: Filled with protein, wholesome fat, and fiber.
- Scrumptious Taste: A pleasant steadiness of savory sesame, spicy sriracha, and the freshness of broccoli.
- Household-Pleasant: A crowd-pleaser that even choosy eaters will get pleasure from.
Ideas
- Pat the shrimp fully dry to make sure the coating adheres nicely.
- Toast sesame seeds for an added depth of taste.
- Use contemporary broccoli for the very best texture and style.
Variations and Substitutions
- Shrimp Substitute: Use hen tenders or tofu for a unique protein.
- Spice Stage: Regulate the sriracha to make it milder or spicier.
- Greens: Swap broccoli with snap peas, asparagus, or bell peppers.
- Gluten-Free Possibility: Exchange all-purpose flour and panko with gluten-free variations.
FAQs
Can I exploit frozen shrimp?
Sure, simply guarantee they’re thawed fully and patted dry earlier than cooking.
Can I bake the shrimp as a substitute of frying?
Completely! Bake at 400°F on a parchment-lined baking sheet for 12-Quarter-hour, flipping midway by way of.
What can I exploit as a substitute of sesame seeds?
You’ll be able to substitute sesame seeds with crushed nuts like almonds or cashews.
Serving
- Serve this dish as a standalone meal or pair it with steamed rice, quinoa, or cauliflower rice for a whole dinner.
- Add a drizzle of soy sauce or a sprinkle of chili flakes for additional taste.
Options
- Pair with a light-weight miso soup or Asian-style salad for a full-course meal.
- Leftovers? Reheat in a skillet to keep up crispness or get pleasure from chilly as a salad topping.
Take pleasure in this Sesame Shrimp with Broccoli recipe for a flavorful, wholesome, and satisfying meal!
Sesame Shrimp with Broccoli
Components
-
For the Shrimp:
-
1 pound giant uncooked shrimp (tails off, peeled, and deveined, about 20)
-
Salt and pepper, to style
-
¼ cup all-purpose flour
-
1 giant egg
-
1 tablespoon sriracha
-
1 tablespoon honey
-
½ cup panko breadcrumbs
-
¼ cup toasted sesame seeds
-
1 teaspoon floor ginger
-
For Cooking:
-
2 tablespoons avocado oil (divided)
-
1 teaspoon toasted sesame oil (divided)
-
For the Broccoli:
-
1 small head broccoli (minimize into florets)
-
Lemon slices, for serving
Instructions
- Put together the Shrimp:
- Pat the shrimp dry with paper towels and season with salt and pepper.
- Place the flour in a shallow bowl. In a separate bowl, whisk the egg with sriracha and honey. Mix panko breadcrumbs, toasted sesame seeds, and floor ginger in a 3rd bowl.
- Coat the Shrimp:
- Dredge every shrimp within the flour, shaking off any extra. Dip into the egg combination, then coat with the panko-sesame combination. Put aside.
- Prepare dinner the Shrimp:
- Warmth a nonstick skillet over medium warmth. Add 1 tablespoon avocado oil and ½ teaspoon toasted sesame oil.
- Prepare dinner half the shrimp within the skillet, about 3-4 minutes per aspect, till golden and opaque. Take away and repeat with the remaining shrimp, utilizing the remaining oil. Preserve cooked shrimp heat.
- Prepare dinner the Broccoli:
- In the identical skillet, add the broccoli florets. Prepare dinner over medium warmth till frivolously browned, about 2-3 minutes.
- Add a splash of water to deglaze the pan if wanted and proceed cooking for one more 2-3 minutes till broccoli is crisp-tender.
- Serve:
- Serve the sesame shrimp alongside the broccoli and garnish with lemon slices. Take pleasure in instantly.
