Layered Strawberry Chia Pudding

On the lookout for a nutritious, no-cook breakfast or snack? This Layered Strawberry Chia Pudding is filled with superfood advantages from chia seeds, bursting with contemporary strawberry taste, and topped with crunchy almonds and blended berries for added texture. Good for meal prep, this creamy, layered pudding is of course sweetened and straightforward to customise along with your favourite fruits and toppings. Whether or not you’re following a vegan, gluten-free, or low-sugar food regimen, this recipe is a satisfying, healthful alternative for busy mornings or guilt-free dessert.

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Components:

  • ½ cup chia seeds
  • 2 cups almond milk (or milk of alternative)
  • 2 teaspoons honey (or sweetener of alternative)
  • 1 cup contemporary strawberries
  • Blended berries for topping
  • Sliced almonds for topping

Directions:

  1. In a big bowl or jar, mix chia seeds, almond milk, and honey (or sweetener of your alternative). Stir to mix. Let the chia seeds accept a couple of minutes, then stir once more to make sure there are not any clumps and the seeds are evenly distributed within the liquid.
  2. Cowl the container and refrigerate in a single day or for no less than 1 hour, permitting the chia seeds to soak up the liquid and thicken.
  3. Whereas the pudding is chilling, use a small meals processor, blender, or fork to mash the contemporary strawberries till easy.
  4. As soon as the chia pudding is prepared, stir half of the chia pudding combination into the mashed strawberries, mixing them collectively.
  5. Divide the strawberry chia pudding into 4 bowls or jars. Layer with the remaining plain chia pudding on prime.
  6. Garnish with blended berries and sliced almonds for added texture and taste.

Why You’ll Love This Recipe

This Layered Strawberry Chia Pudding is an easy, wholesome, and scrumptious solution to begin your day or get pleasure from a lightweight dessert. Filled with fiber, protein, and wholesome fat from chia seeds, this pudding just isn’t solely nutritious but in addition customizable. The pure sweetness of honey, mixed with the contemporary burst of strawberries, creates a pleasant mixture. Plus, it’s straightforward to organize prematurely, making it an ideal choice for busy mornings or meal prepping.

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Ideas

  • Consistency: When you choose a thicker pudding, add extra chia seeds or cut back the quantity of liquid. For a creamier texture, mix the chia pudding earlier than serving.
  • Sweetener: Alter the sweetness primarily based in your preferences. Maple syrup, agave, or stevia are nice options to honey.
  • Stir recurrently: To forestall clumping, stir the chia combination a few occasions because it units within the fridge.

Variations and Substitutions

  • Milk options: You may substitute almond milk with coconut milk, oat milk, or some other milk of your alternative.
  • Fruit flavors: Experiment with completely different fruit layers like mango, blueberries, or raspberries for a wide range of flavors. It’s also possible to add a layer of banana for additional creaminess.
  • Toppings: Add granola, shredded coconut, or different nuts like walnuts or pecans for additional crunch and taste.

FAQs

  • Can I make this forward of time? Sure! This pudding is ideal for meal prep. You may put together it the night time earlier than and retailer it within the fridge for as much as 3 days.
  • How can I retailer leftovers? Retailer the layered chia pudding in an hermetic container within the fridge for as much as 3 days.
  • Can I take advantage of frozen strawberries? Sure, frozen strawberries work as nicely! Simply allow them to thaw and mash them earlier than mixing with the chia pudding.

Serving Strategies

This Layered Strawberry Chia Pudding is ideal for breakfast, a snack, and even dessert. Serve it with a drizzle of honey or a dollop of dairy-free yogurt for added creaminess. Pair it with a scorching cup of espresso or tea for a nutritious and satisfying meal. It’s additionally an ideal choice for a lightweight, refreshing deal with throughout heat climate.

Layered Strawberry Chia PuddingLayered Strawberry Chia Pudding

Layered Strawberry Chia Pudding

Recipe by 50Krecipes

Components

  • ½ cup chia seeds

  • 2 cups almond milk (or milk of alternative)

  • 2 teaspoons honey (or sweetener of alternative)

  • 1 cup contemporary strawberries

  • Blended berries for topping

  • Sliced almonds for topping

Instructions

  • In a big bowl or jar, mix chia seeds, almond milk, and honey (or sweetener of your alternative). Stir to mix. Let the chia seeds accept a couple of minutes, then stir once more to make sure there are not any clumps and the seeds are evenly distributed within the liquid.
  • Cowl the container and refrigerate in a single day or for no less than 1 hour, permitting the chia seeds to soak up the liquid and thicken.
  • Whereas the pudding is chilling, use a small meals processor, blender, or fork to mash the contemporary strawberries till easy.
  • As soon as the chia pudding is prepared, stir half of the chia pudding combination into the mashed strawberries, mixing them collectively.
  • Divide the strawberry chia pudding into 4 bowls or jars. Layer with the remaining plain chia pudding on prime.
  • Garnish with blended berries and sliced almonds for added texture and taste.
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