Oven Roasted Chickpea Shawarma

This Oven Roasted Chickpea Shawarma is a wholesome, flavorful dish filled with protein and wealthy in vibrant spices. The roasted chickpeas, cauliflower, and greens are seasoned with a mix of cumin, paprika, cardamom, and cinnamon, making a mouthwatering dish that’s excellent for plant-based meals. It’s fast and straightforward to arrange, making it an excellent weeknight dinner or meal prep possibility. Serve it with rice, quinoa, or couscous, or stuff it into pita bread for a satisfying sandwich. High with a drizzle of tahini sauce for additional taste. This versatile recipe is a superb selection for anybody in search of gluten-free, vegetarian, or dairy-free meal concepts.

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Substances:

  • 2 cans chickpeas, rinsed and dried
  • 1 massive onion, chopped
  • 2 cups cauliflower florets
  • 1 inexperienced pepper, chopped
  • 2 tablespoons olive oil
  • 6 garlic cloves, minced
  • 2 teaspoons salt
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon cardamom
  • ¼ teaspoon crushed crimson pepper
  • ¼ teaspoon cinnamon
  • 3 tablespoons lemon juice
  • Tahini sauce for serving (elective)

Directions:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with non-stick foil.
  2. In a big bowl, mix the chickpeas, chopped onion, cauliflower florets, and inexperienced pepper. Drizzle with olive oil and add the minced garlic, salt, cumin, paprika, cardamom, crushed crimson pepper, and cinnamon. Toss every part properly to coat evenly with the spices.
  3. Unfold the combination in a single layer on the ready baking sheet.
  4. Roast for 30-35 minutes, tossing midway by means of, till the greens are tender and the chickpeas are golden brown.
  5. As soon as out of the oven, instantly drizzle the lemon juice over the roasted elements and toss to mix.
  6. Serve in bowls over grains like rice or couscous, or stuff into pita bread. High with tahini sauce if desired for added taste.

Why You’ll Love This Recipe:

This Oven Roasted Chickpea Shawarma recipe combines vibrant greens and protein-packed chickpeas, roasted to golden perfection and seasoned with fragrant spices. It’s a flavorful and filling dish that’s straightforward to arrange and excellent for a wholesome, plant-based meal. Whether or not you serve it over grains or in a pita, it’s positive to be a success with vegetarians and non-vegetarians alike.

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Ideas:

  • For additional crispiness: Make sure the chickpeas are absolutely dried earlier than roasting for a crispier texture.
  • Alter the spices: If you happen to favor a spicier model, enhance the crushed crimson pepper or add a splash of cayenne.
  • Even roasting: Toss the combination midway by means of the cooking time to make sure an excellent roast on all elements.

Variations and Substitutions:

  • Greens: You possibly can substitute cauliflower with different veggies like candy potatoes, carrots, or zucchini for selection.
  • Chickpeas: If you happen to favor a special legume, you possibly can attempt roasted lentils and even edamame.
  • Tahini sauce various: If you happen to’re not a fan of tahini, attempt serving with a yogurt-based sauce or hummus.

FAQs:

  • Can I make this dish forward of time? Sure! You possibly can roast the chickpeas and greens upfront, retailer them within the fridge, and reheat earlier than serving.
  • Can I take advantage of frozen greens? Contemporary greens are beneficial for this recipe, however frozen greens will work in a pinch. Simply guarantee they’re absolutely thawed and dried earlier than roasting.

Serving:

This dish will be served as a bowl meal, over grains like quinoa, rice, or couscous, or stuffed into pita bread for a satisfying sandwich. Add a drizzle of tahini or a sprinkle of contemporary herbs like parsley to reinforce the flavors.

Ideas:

Pair this Shawarma with a contemporary salad, reminiscent of a cucumber and tomato salad, for a balanced meal. You may as well serve it with roasted potatoes or a aspect of hummus for extra textures and flavors.

Oven Roasted Chickpea ShawarmaOven Roasted Chickpea Shawarma

Oven Roasted Chickpea Shawarma

Recipe by 50Krecipes

Substances

  • 2 cans chickpeas, rinsed and dried

  • 1 massive onion, chopped

  • 2 cups cauliflower florets

  • 1 inexperienced pepper, chopped

  • 2 tablespoons olive oil

  • 6 garlic cloves, minced

  • 2 teaspoons salt

  • 1 teaspoon cumin

  • 1 teaspoon paprika

  • ½ teaspoon cardamom

  • ¼ teaspoon crushed crimson pepper

  • ¼ teaspoon cinnamon

  • 3 tablespoons lemon juice

  • Tahini sauce for serving (elective)

Instructions

  • Preheat the oven to 425°F (220°C) and line a baking sheet with non-stick foil.
  • In a big bowl, mix the chickpeas, chopped onion, cauliflower florets, and inexperienced pepper. Drizzle with olive oil and add the minced garlic, salt, cumin, paprika, cardamom, crushed crimson pepper, and cinnamon. Toss every part properly to coat evenly with the spices.
  • Unfold the combination in a single layer on the ready baking sheet.
  • Roast for 30-35 minutes, tossing midway by means of, till the greens are tender and the chickpeas are golden brown.
  • As soon as out of the oven, instantly drizzle the lemon juice over the roasted elements and toss to mix.
  • Serve in bowls over grains like rice or couscous, or stuff into pita bread. High with tahini sauce if desired for added taste.
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