Spaghetti Squash Shrimp Scampi Recipe

This Spaghetti Squash Shrimp Scampi recipe is the proper wholesome various to conventional pasta dishes. Full of taste and filled with nutritious components, this dish makes use of spaghetti squash as a low-carb substitute, making it excellent for these following keto, paleo, or gluten-free diets. With juicy shrimp, sautéed garlic, recent spinach, and a buttery lemon sauce, this dish is fast and straightforward to make and very best for weeknight dinners or particular events.

Elements:

2.5-3 kilos spaghetti squash
3 tablespoons Danish Creamery salted butter (divided)
Salt and pepper, to style
4 garlic cloves, minced
¼ teaspoon crushed pink pepper
1 pound giant uncooked shrimp, peeled and deveined
5 ounces child spinach
½ cup low-sodium vegetable broth
½ lemon, juiced (plus wedges for garnish)
Chopped parsley (for serving)
Grated parmesan cheese (for serving)

Directions:

Preheat the oven to 400°F. Line a baking sheet with parchment paper.
Slice the spaghetti squash into 1-2 inch rings, aiming for even items. Place the squash rings on the ready baking sheet, ensuring there’s area between every.
Soften 1 tablespoon of butter and brush it over the tops of the squash rings.
Roast within the oven for about 30-40 minutes, or till tender. Use a fork to tug aside the squash strands and season with salt and pepper to style.
In a big skillet, warmth the remaining 2 tablespoons of butter over medium warmth. Add the minced garlic and crushed pink pepper and sauté for about 30 seconds, till aromatic.
Add the shrimp to the skillet and prepare dinner till pink and opaque, about 2 minutes per aspect. Take away the shrimp from the skillet and put aside in a bowl.
In the identical skillet, add the spinach and stir till wilted, about 1 minute. Pour within the vegetable broth and lemon juice, permitting it to simmer for two minutes or till barely decreased.
Return the cooked shrimp and any juices again to the skillet together with the spaghetti squash strands. Gently toss all the pieces to mix.
Serve scorching, garnished with lemon wedges, chopped parsley, and a sprinkle of parmesan cheese, if desired.

Why You’ll Love This Recipe

Wholesome & Flavorful: Spaghetti squash is a low-carb, nutritious various to pasta, making this shrimp scampi each mild and filled with taste.
Fast & Straightforward: With minimal prep and cooking time, this dish is ideal for a weeknight dinner or an important day.
Customizable: Regulate the extent of spice and taste with extra garlic, lemon, or herbs to fit your tastes.

Ideas, Variations, and Substitutions

No Spinach? You possibly can substitute spinach with kale or arugula for a unique taste profile.
Need Extra Veggies? Add mushrooms, zucchini, or cherry tomatoes to the skillet for further greens.
Make It Spicy: Improve the crushed pink pepper should you like a spicier kick.
Butter Substitute: For a lighter choice, substitute the butter with olive oil or coconut oil.

FAQs

Can I make this dish forward of time?
This dish is finest served recent, however you possibly can put together the spaghetti squash forward of time and retailer it within the fridge for as much as 2 days. Reheat it once you’re able to assemble.

Can I take advantage of frozen shrimp?
Sure! Simply thaw the shrimp within the fridge in a single day or below chilly operating water earlier than cooking.

How do I retailer leftovers?
Retailer any leftovers in an hermetic container within the fridge for as much as 2 days. Reheat in a skillet over medium warmth till warmed by way of.

Serving and Options

This Spaghetti Squash Shrimp Scampi pairs splendidly with a easy aspect salad or roasted greens. For further protein, serve it alongside grilled hen or steak. Add a glass of white wine, like Chardonnay or Sauvignon Blanc, for a well-rounded meal.