On the lookout for a fast, wholesome dinner that’s full of daring flavors? These Sheet Pan Hen Fajitas are the right resolution! With tender hen breast, vibrant bell peppers, and candy pink onion, all seasoned with a mix of chili powder, cumin, and paprika, this one-pan meal isn’t solely simple to make but in addition bursting with scrumptious style.
Good for busy weeknights or meal prep, these fajitas are served with heat flour tortillas, contemporary cilantro, sliced avocado, and a squeeze of lime for the last word final touch. You’ll love the fast prep, minimal cleanup, and customizable choices on this recipe.
Components
For the Fajitas:
- 1 ½ kilos boneless, skinless hen breasts, sliced into thick strips
- 3 bell peppers, sliced into strips
- 1 pink onion, thinly sliced
- 2 garlic cloves, minced
- 3 tablespoons olive oil
For the Seasoning:
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- ½ teaspoon coriander
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
For Serving:
- Flour tortillas
- Lime wedges
- Recent cilantro, chopped
- Avocado, sliced
Directions
- Preheat the oven to 425°F (220°C). Line a big baking sheet with parchment paper.
- Place the sliced hen, bell peppers, pink onion, and minced garlic on the baking sheet. Drizzle with olive oil.
- In a small bowl, mix the chili powder, cumin, paprika, coriander, onion powder, salt, and black pepper. Sprinkle the seasoning combination evenly over the hen and greens.
- Toss every part collectively utilizing tongs or your arms to coat the hen and greens evenly with the seasoning. Unfold the combination into an excellent layer.
- Bake within the preheated oven for 15-20 minutes, tossing midway by means of, till the hen is totally cooked and the greens are tender. Within the final 5 minutes of cooking, wrap a stack of flour tortillas in foil and place them on the baking sheet with the fajita combination to heat.
- As soon as carried out, serve the fajitas with the warmed tortillas, lime wedges, contemporary cilantro, and sliced avocado for a whole meal.
Why You’ll Love This Recipe
- Fast and Straightforward: With minimal prep and only one sheet pan, these hen fajitas come collectively in half-hour or much less.
- Taste-Packed: The mix of chili powder, cumin, and paprika offers this dish a daring, zesty taste that can have everybody coming again for extra.
- Customizable: This recipe is extremely versatile, permitting you so as to add extra greens or modify the seasoning to your liking.
- One-Pan Surprise: Straightforward cleanup with every part cooking on a single baking sheet.
Suggestions
- Even Cooking: Slice the hen and greens into uniform items to make sure even cooking.
- Don’t Overcrowd: In case your baking sheet is simply too crowded, the fajitas will steam reasonably than roast. Use two sheets if mandatory.
- Add Extra Warmth: For those who like a spicier kick, improve the chili powder or add a splash of cayenne pepper.
Variations and Substitutions
- Vegetarian Possibility: Swap the hen for sliced portobello mushrooms or further bell peppers for a vegetarian fajita bowl.
- Protein Swap: Do that recipe with shrimp, steak, or tofu for a distinct protein possibility.
- Gluten-Free: Use corn tortillas as an alternative of flour tortillas to make this meal gluten-free.
- Additional Veggies: Add different greens like zucchini, squash, or mushrooms to the combination for extra selection and diet.
FAQs
Can I exploit frozen hen? It’s greatest to make use of contemporary hen for this recipe, however in the event you use frozen hen, ensure to completely thaw it earlier than slicing and cooking.
Can I prep this forward of time? Sure, you may marinate the hen and greens with the seasoning and olive oil a couple of hours forward of time. Simply bake it if you’re able to eat.
Can I freeze leftovers? Sure, retailer any leftover fajitas in an hermetic container for as much as 3 days within the fridge. You can too freeze the cooked hen and greens for as much as 3 months.
Serving and Strategies
- Serve these fajitas with a facet of rice or beans for a heartier meal.
- Pair together with your favourite salsa, bitter cream, or guacamole for added taste.
- Make it a fajita bowl by serving the combination over a mattress of rice or quinoa for a more healthy twist.
Take pleasure in these sheet pan hen fajitas as a fast, flavorful meal that’s excellent for busy weeknights or informal gatherings!
Sheet Pan Hen Fajitas
Components
-
For the Fajitas:
-
1 ½ kilos boneless, skinless hen breasts, sliced into thick strips
-
3 bell peppers, sliced into strips
-
1 pink onion, thinly sliced
-
2 garlic cloves, minced
-
3 tablespoons olive oil
-
For the Seasoning:
-
2 teaspoons chili powder
-
1 teaspoon cumin
-
1 teaspoon paprika
-
½ teaspoon coriander
-
½ teaspoon onion powder
-
½ teaspoon salt
-
½ teaspoon black pepper
-
For Serving:
-
Flour tortillas
-
Lime wedges
-
Recent cilantro, chopped
-
Avocado, sliced
Instructions
- Preheat the oven to 425°F (220°C). Line a big baking sheet with parchment paper.
- Place the sliced hen, bell peppers, pink onion, and minced garlic on the baking sheet. Drizzle with olive oil.
- In a small bowl, mix the chili powder, cumin, paprika, coriander, onion powder, salt, and black pepper. Sprinkle the seasoning combination evenly over the hen and greens.
- Toss every part collectively utilizing tongs or your arms to coat the hen and greens evenly with the seasoning. Unfold the combination into an excellent layer.
- Bake within the preheated oven for 15-20 minutes, tossing midway by means of, till the hen is totally cooked and the greens are tender. Within the final 5 minutes of cooking, wrap a stack of flour tortillas in foil and place them on the baking sheet with the fajita combination to heat.
- As soon as carried out, serve the fajitas with the warmed tortillas, lime wedges, contemporary cilantro, and sliced avocado for a whole meal.
